Created by - Dr. Prashant Raj
CEREBRAL PALSY : Symptoms, Causes, & Types.
Cerebral palsy affects approximately 17 million people worldwide. Childhood CP is the most common motor disability. CP affects approximately 1 in every 345 children. It has been discovered that 10% of the global population suffers from some form of disability, with India accounting for 3.8 percent of the population. Cerebral Palsy affects approximately 15-20% of physically disabled children. In India, the incidence is estimated to be around 3/1000 live births.In Uganda, cerebral palsy is more common and has a higher mortality rate than in high-income countries. Cerebral malaria is most likely to blame for the underlying brain injury that occurs during early childhood. Cerebral palsy is on the rise among blacks, owing to higher rates of low birth weight.Cerebral palsy (CP) is a problem that affects muscle tone, movement, and coordination. It happens when the brain can’t properly send messages to muscles about how to move in smooth or well-coordinated ways. It can also affect other body functions that involve motor skills and muscles, like breathing, bladder and bowel control, eating, and talking.Sometimes the cause of CP is unknown. Many cases, however, occur while a child's brain is still developing, such as before birth or during early childhood. This could be cause by:· Infections or other medical issues during pregnancy· A stroke in the womb or after birth· Untreated jaundice (yellowing of the skin and whites of the eyes)· Genetic disordersPremature babies (babies born early) have a higher risk of developing CP than full-term babies. Low-birth-weight babies and multiple births, such as twins and triplets, have similar risks. Lead poisoning, bacterial meningitis, poor blood flow to the brain, being shaken as an infant (shaken baby syndrome), and an accident injury can all cause brain damage (like a car accident).How to diagnosed Cerebral Palsy?· Delays in development, such as not reaching for toys until 4 months or not sitting up until 7 months.· Issues with motor skills, such as inability to crawl, walk, or move arms and legs normally.· Inconsistent movements· Excessively tight or excessively loose muscle tone· Infant reflexes (such as the palmar grasp, or "hands in fists" reflex) that last longer than they should. With CP, a variety of physical issues can arise. Some children struggle with movement, while others do not. It depends on the extent of the brain damage. Damage can be partial, affecting only the part of the brain that controls walking, for example. It can also affect a larger area, such as the parts of the brain that control walking, talking, and comprehension. The brain damage that causes CP can also affect other brain functions, resulting in issues such as:· Blindness or visual impairment· Hearing loss· Food aspiration (the inhalation of food or liquid)· Gastro-esophageal reflux (spitting up)· Sleep disorders· Speech problems and/or drooling· Osteoporosis is a disease that affects the bones (weak, brittle bones)· Seizures· Issues with behavior Although there is no cure for CP, a child's quality of life can be improved with:· Treatment that may involve medicine or surgery.· Therapy, including physical therapy, occupational therapy, and speech therapy.· Special equipment to help kids get around and communicate with others.· Kids can improve their bone health by having a diet that's high in calcium, vitamin D, and phosphorus.While there is no way to completely prevent CP, there are some things that can be done to reduce the chances of a child developing it:• Avoiding infections or viruses that can harm the fetus, such as rubella or zika, during pregnancy.• Getting a rubella vaccination before trying to conceive.• Managing underlying health issues like blood pressure, diabetes, and so on.• Identifying any potential Rh factor incompatibility between mother and child during pregnancy.• Proper medical care during delivery. • Reducing the risk of head injury during/after birth.
More detailsPublished - Thu, 19 May 2022
Created by - Dr. Prashant Raj
CHILDREN ARE DEVELOPING AUTISM NOW THAN BEFORE
Autism encompasses a wide range of disorders affecting social skills, speech, movement, learning, cognition, mood, and behavior. Autism rates are skyrocketing as a result of increased awareness and screening.Incidence Rate: 1 in 90,666 people in India, or 11,914 people. Autism incidence extrapolations for India: 11,914 cases per year, 250 cases per month, 57 cases per week, 8 cases per day, and 1.4 cases per hour. Boys are four times more likely than girls to develop autism spectrum disorder. Families with one child diagnosed with autism are more likely to have another child diagnosed with the disorder. Although the number of children diagnosed with autism has risen steadily in recent years, this does not mean that more children are developing autism now than in the past.Autism, also known as autistic spectrum disorder (ASD), is a developmental disorder that affects a person's ability to socialise. A person with autism's brain does not process sounds, sights, or smells in the same way that a normal person's brain does. People with autism frequently have difficulty expressing their feelings. Poor speech, anger issues, and certain repetitive behaviors are common in them (picking skin, twirling and neck movements).Autism is diagnosed in children between the ages of two and three. The most common symptom is missed milestones: Ignoring their name and the tone of their mother Failure to direct the attention of the parent to objects or oneself Inability to imitate basic adult movements like cooing Inability to make eye contact A lack of enthusiasm for social games Prefer to play alone Be preoccupied with specific toys, parts of objects, or characters • Be irritated by changes in routine. A lack of smiles Use repetitive language and repeat things out of context No babbling Regression of speech, babbling, or social skills at any age. Hypersensitivity to lights, sounds, smells, textures, and tastes Speech and Language Therapy is the most common developmental therapy for people with ASD. Speech and Language Therapy aids in the understanding and application of speech and language. There is currently no treatment available for autism. Depression, seizures, insomnia, and impulsiveness are all symptoms that some medicines can help with.What can you do to keep your child from developing autism?• Maintain good health (Regularly visit your doctor, eat well-balanced meals, and exercise).• Do not use drugs while pregnant (Before taking any medication, consult your doctor).• Don't drink alcohol.• Seek medical help for any existing health problems.• Vaccinate yourself.
More detailsPublished - Thu, 19 May 2022
Created by - Dr. Prashant Raj
Tips to stay healthy this summer
North Republic of India is witnessing severe wave conditions and already the temperatures ar at record high this season. In such a scenario it is very essential to stay healthy. Heat waves may end up in heat stroke, sunburn, dehydration among several different issues. Besides, summer heat will very be physically exhausting and uncomfortable. Therefore here we have a tendency to look into some tips and tricks to stay healthy this summer season. 1. Keep hydrous Drink several water to beat the heat. Summer heat and sweat will dehydrate your body leading to several health conditions. Drink a minimum of two to 3 liters of water per day to remain yourself hydrous. Carry water with you whenever you exit of your house. 2. Precautions to avoid the heat hyperpyrexia Many people face heat hyperpyrexia once over exposed to the sun throughout summers. Adult’s are a lot of vulnerable to this as their bodies do not fits temperature changes as quickly. In such a scenario, avoid going out of your house throughout the peak sunny hours of the day like afternoons and keep yourself hydrous. Even if you would like to exit of your house, attempt to cowl your head and face from the hot rays of the sun. 3. Eat healthy and light-weight diet Consume little, frequent meals. Significant meals with high macromolecule and fat content generate variant heat at intervals the body. Eat seasonal fruits and vegetables often.
More detailsPublished - Thu, 19 May 2022
Created by - Dr. Prashant Raj
High calorie fruits that assist you to achieve weight
For some folks, gaining weight or building muscle may be difficult. Though fruits aren’t typically the primary cluster of foods that involves mind once attempting to bulk up, many sorts of fruits will offer the additional calories your body must gain weight. Though most fruits ar low in calories, several will assist you gain weight thanks to their higher carb or fat contents. Here ar four contemporary fruits that may assist you gain weight. 1. Bananas Bananas are the wonderful selection if you’re trying to achieve weight. They’re not solely wholesome however additionally an excellent supply of carbs and calories. One medium-sized (118-gram) banana contains the subsequent nutrients-: •Calories: one hundred and five • Protein: one gram • Fat: 0.4 grams • Carbs: twenty seven grams • Fiber: three grams • Vitamin B6: twenty sixth of the Daily worth (DV) • 2. Avocados Avocados boast a powerful nutrient profile. Plus, they’re high in calories and healthy fats, creating them a wonderful selection for folks trying to achieve weight. Half a medium-sized avocado (100-gram) contains the subsequent nutrients-: • Calories: 161 • Protein: a pair of grams • Fat: fifteen grams • Carbs: 8.6 grams • Fiber: seven grams • Vitamin K: seventeen.5% of the DV • Folate: twenty first of the DV Avocados are made in several alternative micronutrients, as well as metallic element and vitamins K, C, B5 (pantothenic acid), and B6 (pyridoxine) 3.Mango Mango could be a delicious, sweet fruit that boasts a powerful nutrient profile. Like bananas, mangoes ar an honest supply of calories — largely from carbs. One cup (165 grams) of mango provides the subsequent nutrients-: • Calories: ninety nine • Protein: one.4 grams • Fat: 0.6 grams • Carbs: twenty five grams • Fiber: three grams • Vitamin C: sixty seven of the DV • Folate: eighteen of the DV In addition, mango could be a smart supply of copper, many B vitamins, and vitamins A and E. 4.Dates Dates ar the little, cylindrical fruits of the feather palm, that grows in tropical areas. They’re generally sold dried in most Western countries and loaded with nutrients. One date (24 grams) provides the subsequent nutrients-: • Calories: sixty six.5 • Protein: zero.4 grams • Fat: 0.1 grams • Carbs: eighteen grams • Fiber: 1.6 grams • Potassium: four-dimensional of the DV • Magnesium: third-dimensional of the DV These fruits are an honest supply of copper, manganese, iron, and B-complex vitamin.
More detailsPublished - Fri, 20 May 2022
Created by - Dr. Prashant Raj
How diet and the gut bacteria may point to new treatments for depression.
Worldwide, some 280 million people Trusted Source, or 5% of the adult population, have depression. The globe Health Organization has called it a “leading explanation for disability worldwide” Trusted Source. The currently available treatments like antidepressants and behavioral therapies are effective for several people but aren't suitable or available to any or all.Some research has suggested that diet may have a control on depression. A diet high in processed foods Trusted Source has been linked to more severe symptoms, while eating more fresh, plant-based foods may decrease symptoms Trusted Source.Now, a study, published in Cell Metabolism Trusted Source, suggests that the severity of depression could also be influenced by one specific aminoalkanoic acid — proline.The research also indicates that a person’s gut bacteria may affect how that organic compound is processed, and the way it can counter its depressive effects in some people. The researchers used a multi-omics Trusted Source approach to the analysis — an integrated analysis of the many different molecules. First, they analyzed the sort and amount of amino acids within the diets of these participating within the study. They also analyzed plasma and fecal samples from the participants. Those who had the next level of proline in their diet reported more severe depression.
More detailsPublished - Fri, 20 May 2022
Created by - Dr. Prashant Raj
Change of temperature causes whole body reprogramming
Human beings, like most of the organisms, are perpetually exposed to alternating colder or hotter temperatures. These environmental variations cause putting metabolic effects and wish constant variations. whereas variety of those variations confer sure helpful effects on health, the impact of cold and warmth on the various organs in AN extremely whole-body context wasn't proverbial. to grasp the biological mechanism at stake, a team from the University of Geneva (UNIGE) analyzed changes in natural phenomenon at the same time in varied organs in mice. They found that each one organs powerfully react to temperature changes, every showing its own specific modulation. To stimulate analysis and potential therapeutic applications, the scientists created a web-based application wherever thousands of natural phenomenon profiles are freely accessible. These results is scan at intervals the journal life. To address this aim, the scientists analyzed the expression of genes in eleven organs (all fatty (fat) tissues, muscle, liver, brain, neural structure, ileum, anatomical structure, spleen and bone marrow) of 3 teams of mice exposed to a temperature of 10°C, 22°C, or 34°C. "The knowledge show that the whole body deeply reacts to temperature changes," says Mirko Trajkovski.
More detailsPublished - Sun, 22 May 2022
Created by - Dr. Prashant Raj
5 Asanas Poses which helps you to cut back weight.
The development of yoga has benefited many people in losing weight in an exceedingly healthy way. Yoga for weight loss can be a debatable topic. many folks believe that Yoga alone doesn't promote weight loss. Yoga, when combined with healthy eating, has proven beneficial because it helps to slim along with keeping your mind and body healthy. Yoga increases your mindfulness and therefore the way you relate to your body. you'll start seeking out food that's healthy instead of binging on food which is able to increase your fat accumulation.Yoga isn't almost some poses that strengthen you. it's more benefits to provide, such as: Increased flexibility Improved respiration Improved energy and vitality Balanced metabolism Improved athletic health Increased tonus Improved cardio health Weight reduction Stress management1. Chaturanga Dandasana – Plank PoseChaturanga dandasana is that the most effective due to strengthen your core. As simple because it's, its benefits are immense.It is only you're within the pose that you just simply start to feel its intensity on your abdominal muscles.2. Virabhadrasana – Warrior PoseToning your thighs and shoulders, still as to improving your concentration has become more accessible and interesting with the help of Warrior II pose. The more you hold that pose, the upper the results you gain. With some minutes of Virabhadrasana, you will get tighter quads.Warrior III pose is made to reinforce your balance along with toning your face, legs, and arms. 3. Trikonasana – Triangle poseThe trikonasana helps to spice up digestion yet as reduce the fat deposited within the belly & waist. It stimulates and improves blood circulation within the complete body. The lateral motion of this asana will helps you to burn more fat from the waist and build more muscles within the thighs and hamstrings.Though this pose doesn't make your muscles shake as others do, it does give you the benefit that other asanas do. It also improves balance & concentration.4. Adho Mukha Svanasana – Adho Mukha Svanasana tones your whole body with slightly extra attention to specific muscles.It helps you to strengthen your arms, thighs, hamstring and back. Holding this pose and concentrating on your breathing engages your muscles and tones them, similarly as improves your concentration and blood circulation.5. Sarvangasana – Shoulder Stand PoseSarvangasana comes with multiple edges, from increasing your strength to up digestion. however it's familiar for reinforcing metabolism and reconciliation thyroid levels. Sarvangasana or the shoulder stand strengthens the upper body, abdominal muscles, and legs, improves the system, and improves sleep.
More detailsPublished - Sun, 22 May 2022
Created by - Dr. Prashant Raj
What is Monkey Pox? Symptoms & recent cases
The U.K. notified the U.S. of 8 people within the U.S. who might need been seated near the U.K. traveler once they flew from Nigeria to London [on May 3-4-2022] Of these, one isn't any longer within the U.S., and one wasn't a contact. None of those six travel contacts have monkeypox symptoms and their risk of infection is incredibly low.”Monkeypox could be a zoonotic virus, which transmits disease from animals to humans. The monkeypox virus may be a member of the orthopoxvirus family. It also has two distinct genetic strains or clades Trusted Source: the Central African (Congo Basin) clade and also the West African clade. The Congo Basin clade is thought to spread more easily and cause more severe symptoms.Monkeypox mostly occurs in Africa, especially in west and central African nations. Cases within the U.S. are rare and related to international travel from places where the disease is more common.Transmission of the monkeypox virus among humans is proscribed, but it can happen through close skin contact, air droplets, bodily fluids, and virus-contaminated objects.Most of the recent cases of monkeypox within the U.K. and Canada are reported among attendees of sexual health services at health clinics in men who fuck with men.During a conference on May 17, Dr. Fall acknowledged that public health officials still have much to find out about the monkeypox virus.
More detailsPublished - Sun, 22 May 2022
Created by - Dr. Prashant Raj
Best diet for Men Over 50
One of the most effective ways to steer a healthier lifestyle is by having a healthy diet. As a person over 50, it is vital to focus your diet toward minimizing the danger of common health issues like high force per unit area, high blood glucose, diabetes, cardiopathy, and prostate health. Making healthy lifestyle habits can have an enormous impact on your health. After you switch 50, your metabolism begins to slow. thanks to this, it is important to fuel your body with good foods while limiting junk foods. Maintaining a healthy diet helps to prevent weight gain and other health issues. you'll easily add nutrient-rich foods to your diet to spice up your health. If you’re looking to form healthier food choices, include these foods in your diet:Potassium-rich foods-It helps to combat the negative effects of sodium, moreover as lowering vital sign. Potassium could be a mineral that's a necessary a part of your heart-healthy diet. It's recommended that men consume about 3,400 milligrams of potassium daily. Eating the proper amount of potassium helps your organic process sodium and might help relax your blood vessels, lowering vital sign to a healthy level.Cherries and berries-Anti-inflammatory foods can helps to reduce muscle and joint inflammation. They're also an excellent thanks to offset stress on the center and lungs caused by physical activity and exercise. Cherries are an easy thanks to add anti-inflammatory foods to your diet. Studies show that cherries possess qualities that fight inflammation and supply antioxidant benefits on A level the same as over-the-counter anti-inflammatory drugs. Tart cherries are shown to assist soothe osteoarthritis and gout, a standard type of arthritis among men over 50.Avocado- Eating healthy fats like avocados can help lower your risk for obesity and cardiopathy. Studies show that folks who consume avocados regularly as a component of a diet are more likely to own a lower weight, lower body mass index, and a smaller waist. you'll enjoy avocados in guacamole, breakfast dishes, salads, sandwiches, and more. Beans and legumes- Beans and legumes will be effective when it involves preventing diabetes and heart condition. Legumes — like beans, chickpeas, and lentils — are shown to own a coffee glycemic index, meaning they need minimal impact on glucose levels. Their low glycemic impact makes beans and legumes a good addition to your diet. you'll easily incorporate them into your daily meals by adding them to your salads, burritos, or bowls.
More detailsPublished - Sun, 22 May 2022
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