Is Kasayam /Kada universal for all or must be customized?

Kashāya or Kada is a combination of spices cooked in water that helps build immunity. The drink provides you relief from cold and cough. It’s often believed to be a nasty-tasting, medicine.

This COVID-19 pandemic has taught us that increasing immunity in a natural way is the best way as it saves us from infections and diseases. This has paved the way to incorporate natural and organic ingredients into the diet.

Kashaya or kadha is one of the most effective drinks in India with a lot of health advantages. Daily consumption of this drink is usually recommended by the AYUSH [ that Yoga, Unani, Siddha, and homeopathy] during this pandemic state.  of affairs. 

Though, over many years, this kadha formulation has been used effectively for numerous issues.

It is a conventional, homemade, aromatic drink that has various healing properties. Different medicative ingredients are used to make this kadha. It’s been employed in India since an earlier period however presently; it has come into the limelight due to the corona pandemic. Aside from boosting your immunity, this kadha can help relax your body, detoxifies the body, improve skin quality, strengthen your digestive health, and etc.

Preparation

Few common kitchen ingredients can be used to make an effective kadha recipe such as  Turmeric, cumin seeds, pepper, ginger, etc. As these ingredients are hot in potency, you add them to the drink as long as your cold and cough are there. 

There are several versions of tea within the market however there are some basic ingredients that you ought to grasp –

Ingredients

1 tsp – turmeric powder (haldi)

1 tsp – Cummin seeds (jeera)

5 to 6 – Black peppercorns

A pinch of – Fennel seeds (saunf)

1/4 cup – Milk

Optional – Tulsi ( 5/6 leaves)

Ginger powder (a pinch)

Method of making Kashya or Kada

Crush cumin seeds, peppercorns, saunf, and ginger using a mortar pestle into a rough powder.

Boil this powder in a cup and half water with turmeric.

Let it boil well until the spices offer out all the flavor.

Add milk and produce it to boil only for one or two seconds.

Strain it and serve piping hot.

You can skip adding milk and add tulsi too.