Published - Wed, 06 Jul 2022

Save Yourself from Scorching Sun

Save Yourself from Scorching Sun

Summers mark the beginning of the style season. In apparel, nothing will beat the warmth as the maximum amount as short floral dresses, skirts, capris, etc.  Everyone likes to wear comfy ethereal garments as they do not solely invigorate your mood but also give a reprieve from sweltry weather.

 

Summer is here and with it comes additional outside activities and travel. Don’t cancel your plans this summer, there are certain measures and some safety precautions that everyone in the family can remember.

 

1) As they are saying prevention is always better than cure, thus avoid going out in the sun during peak hours i.e. between midday and three pm.

 

2) Wear sunscreen on your exposed body parts, or opt for a lotion that has a minimum of 20+ SPF. Slathering UVA & UVB obstruction sunscreen prevents sunburn and sun tan. Fingers and toes are the foremost unnoticed areas thus bear in mind to use sunscreen in between toes and fingers too.

 

3) If you have got to remain within the sun for long hours then make sure that you're sporting full gloves and socks to guard your hands and feet from sunburns

 

4)  Always carry an umbrella with you. Umbrellas aren't speculated to defend you from rain solely but also protect you from the heat of the sun.

 

5) Flip-flops and strap sandals are surely summer favorites – however they supply marginal protection from the sun. Always, make sure that your wear such footwear that has full coverage to your feet, and therefore protection from hot summer.

 

Created by

Dr. Prashant Raj

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